What can you do if your friend is going through a break up?

No one wants to go through a breakup, especially if we see our friends have their heart broken. It is not easy to see our loved ones hurting, so we must be cautious on how we handle these types of situation to avoid offending others and help them heal in the process. Taking sufficient time to spend with your friend following their breakup can make a tremendous difference. It reminds them that they have a great friend who they can talk to during this difficult time. A good friend should keep the conversations focused on the positives, including the positive lessons gained from the previous relationship and how that person can now have a better life. Encourage her to let go. The past cannot be changed, and she now has the choice to no longer dwell on all the awful things he did to her. Also, being a shoulder to cry on or an open ear to listen during this time is an essential part of being a supportive friend. Empathy is a vital part of showing comfort. But taking on her feelings, or overwhelming yourself with trying to figure out how to make her feel better or move on faster, is a boundary you don’t need to cross.

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