How to get rid of cellulite?

Though cellulite can pop up anytime, it is true that cellulite does seem to appear out of nowhere and get worse with age. That’s because our tissues change. Those strands of connective tissue thicken with age, and our skin gets thinner, making cellulite more noticeable. More importantly, we gain fat with age. The average woman loses 5 lbs. of muscle and replaces it with about 15 lbs. of fat every decade of her adult life.  Dry brushing is one of the simplest ways to get rid of cellulite on your thighs. Although several people attest to its effectiveness, it is not backed by scientific evidence. The process of dry brushing improves blood circulation and lymphatic drainage and removes the build-up of toxins from the body. Plus, it is believed that the improved blood flow to the skin makes it appear plump, thus reducing the appearance of cellulite. Coarse coffee grounds can be used as an exfoliating scrub to remove dead skin cells and regenerate new, healthy cells. Plus, drinking coffee will help increase blood circulation. Mix together one-fourth cup of coffee grounds, three tablespoons of sugar and two tablespoons of melted coconut oil to form a paste. Take a little bit of this paste and massage the affected skin with it for several minutes using firm pressure. Finally, rinse it off with lukewarm water. Follow this remedy two or three times a week until you get the desired results.

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